What throw can be added to both backhand and forehand (flick)?

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Multiple Choice

What throw can be added to both backhand and forehand (flick)?

Explanation:
Releasing the disc from a higher point to alter its flight path is the idea here. A high release changes the angle and timing of the release so the disc travels on a steeper, higher arc without changing the basic grip. This can be applied to both backhand and forehand (flick) because it’s about how high you let the release happen, not about using a different grip. With either backhand or forehand, you keep your normal grip but lift your release point and snap a bit earlier or later to produce a higher, more arcing pass. This is especially useful to loft the disc over a defender or around a crowded space near the handler, giving the receiver a chance to catch it over defenders. The other throws listed are more specialized moves that rely on different release mechanics or grips, whereas a high release is simply a height variation you can add to either basic throw.

Releasing the disc from a higher point to alter its flight path is the idea here. A high release changes the angle and timing of the release so the disc travels on a steeper, higher arc without changing the basic grip. This can be applied to both backhand and forehand (flick) because it’s about how high you let the release happen, not about using a different grip. With either backhand or forehand, you keep your normal grip but lift your release point and snap a bit earlier or later to produce a higher, more arcing pass. This is especially useful to loft the disc over a defender or around a crowded space near the handler, giving the receiver a chance to catch it over defenders. The other throws listed are more specialized moves that rely on different release mechanics or grips, whereas a high release is simply a height variation you can add to either basic throw.

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