Why do outdoor Ultimate teams maintain large rosters (10-15+ players)?

• A. To ensure everyone can play all points without subs.
• B. To reduce travel time to games.
• C. To allow subs and rest by rotating players.
• D. To confuse opponents with many jerseys.

Answer: (C)

In outdoor Ultimate, teams keep a larger roster to manage energy through substitution and rotation. Points are fast and physically demanding, so having 10–15+ players lets coaches rest players between points while others stay on the field, keeping pace and intensity high. Rotating players helps maintain throwing and cutting sharpness, reduces fatigue, and lowers the risk of cramps or injuries late in a game. This is the strongest reason for a big squad: it enables subs and rest by rotating players to sustain performance across the match. Travel time and jersey count aren’t influenced by roster size, and having everyone play every point isn’t practical due to fatigue.